Yoga Teacher’s Companion: The Best Shoulder Openers to Prepare for Handstand and Forearm Balance
This episode features the best shoulder openers to prepare you and your students’ bodies for Handstand and Forearm Balance. We’ll cover the best strengtheners and techniques for these postures soon in upcoming episodes. The post Yoga Teacher’s Companion: The...
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This episode features the best shoulder openers to prepare you and your students’ bodies for Handstand and Forearm Balance. We’ll cover the best strengtheners and techniques for these postures soon in upcoming episodes.
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