Zen

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Quit Getting Duped By This Common Multivitamin Myth, A Nutrition PhD Explains

Quit Getting Duped By This Common Multivitamin Myth, A...

You might be overcomplicating your routine...

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Trust Me, Do This Once A Week For Your Softest Lips Ever

Trust Me, Do This Once A Week For Your Softest Lips Ever

You’ll be sure to notice a difference.

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El Dharma de mi abuela

El Dharma de mi abuela

Sandra M. Sanabria nos recuerda cómo practicar sin apegos y vivir el presente en...

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New Study Finds School-Based Mindfulness Program Doesn’t Work—And May Even Be Harmful for Some Children

New Study Finds School-Based Mindfulness Program Doesn’t...

A large UK school-based mindfulness program did not improve the mental health of...

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It Matters Why You Meditate

It Matters Why You Meditate

Research suggests that the way you view your emotional and psychological life may...

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Re-Envisioning Buddhist Community

Re-Envisioning Buddhist Community

Sumi Loundon Kim, the Coordinator of Buddhist Life at Yale University, reflects...

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Our Creative Genius Shows Us Possibilities the Rational Mind Can’t See

Our Creative Genius Shows Us Possibilities the Rational...

“There are moments in our lives, there are moments in a day, when we seem to see...

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RenYoga U: The Spiritual Science of Attachment (Jul 28 – Aug 4)

RenYoga U: The Spiritual Science of Attachment (Jul 28...

Presenting our RenYoga University Class (#006): — In this course, we will take take...

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Never Give Up, Learn to Unplug, and 9-Figure Exits | Matt Allison | Better Man Podcast Ep. 016

Never Give Up, Learn to Unplug, and 9-Figure Exits | Matt...

How do you run a multi-million dollar business while raising a loving family and...