Zen

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What Is “Crepey Skin” & How To Actually Tighten It, From A Derm

What Is “Crepey Skin” & How To Actually Tighten It, From...

The phrase “crepey skin” is constantly flying around the beauty space, but what...

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Hot Sleeper? Don't Sweat It With The 9 Best Cooling Pillows Of This Year

Hot Sleeper? Don't Sweat It With The 9 Best Cooling Pillows...

Night sweats? Never heard of them.

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This Funky Memphis Home Is A Lesson Is Joy-Sparking Design

This Funky Memphis Home Is A Lesson Is Joy-Sparking Design

It's wonderfully alive with patterns, colors, and a statement-making disco ball.

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Your Gut Health Might Be Sabotaging Your Vitamin D Absorption: 4 Tips To Help

Your Gut Health Might Be Sabotaging Your Vitamin D Absorption:...

When it comes to optimizing D levels, we'll take all the help we can get!

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Found: A 5-Step Guide To Finding Your True Purpose In Life

Found: A 5-Step Guide To Finding Your True Purpose In Life

How do you know if you’re on the right path?

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How We Get Hooked and How We Get Unhooked

How We Get Hooked and How We Get Unhooked

Shenpa is the urge, the hook, that triggers our habitual tendency to close down....

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3 Lessons Pema Chödrön Taught Me

3 Lessons Pema Chödrön Taught Me

On the occasion of Pema Chödrön's birthday, Lion's Roar's deputy editor Andrea Miller...

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Five Pieces of Wisdom from Pema Chödrön

Five Pieces of Wisdom from Pema Chödrön

In honor of the American Buddhist nun’s birthday, here are five teachings from Tricycle’s...

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Reflections on a Changing World

Reflections on a Changing World

Though the current turmoil belongs to the realm of human affairs, practicing during...

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All About Jason’s *New* 200-Hour Yoga Teacher Training!

All About Jason’s *New* 200-Hour Yoga Teacher Training!

ICYMI: We just launched the Jason Crandell 200-Hour Teacher Training!  On this episode,...