Zen

bg
Take a Mindful Garden Walk

Take a Mindful Garden Walk

Explore the San Francisco Botanical Garden with master landscaper Peter Good and...

bg
When You Strongly Disagree with Someone: How to Find Common Ground

When You Strongly Disagree with Someone: How to Find Common...

“The truth you believe and cling to makes you unavailable to hear anything new.”...

bg
Establishing a deep connection with Guru Sumati Buddha Heruka in France

Establishing a deep connection with Guru Sumati Buddha...

KMC France just concluded their post festival retreat with Gen Rabten.

bg
Cherishing all living beings

Cherishing all living beings

All Kadampa centers are dedicated to all living beings. They belong to them, remaining...

bg
11 Things To Talk About On A First Date To Spark Connection, From A Dating Coach

11 Things To Talk About On A First Date To Spark Connection,...

The key is to build foundational rapport first.

bg
Higher Levels Of This Underrated Fat Boosts Brain Health, Study Says

Higher Levels Of This Underrated Fat Boosts Brain Health,...

If you're not thinking about your brain health yet, you should be.

bg
Want To Stay Asleep Through The Night? Stop Taking This Supplement

Want To Stay Asleep Through The Night? Stop Taking This...

It might not be doing exactly what you want it to.

bg
Yes, Mental Fatigue Is Real: 3 Expert-Backed Ways To Recharge Your Battery

Yes, Mental Fatigue Is Real: 3 Expert-Backed Ways To Recharge...

Mental health is just as important as physical health.

bg
Craving A Late Night Treat? You've Got To Try These Delicious Collagen Drinks

Craving A Late Night Treat? You've Got To Try These Delicious...

If you're in the market for a late-night snack that won't spike your blood sugar...

bg
Dharma is not just for grown-ups

Dharma is not just for grown-ups

Meditation is important for people of all ages. Here we feature some images of recent...