Zen

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A 12-Minute Meditation to Find Stability Amid Change

A 12-Minute Meditation to Find Stability Amid Change

In this meditation on impermanence, Aden Van Noppen reminds us that when the outside...

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Tricycle’s Summer Reading List: 7 Books to Read This Season

Tricycle’s Summer Reading List: 7 Books to Read This Season

From ancient Buddhist stories to new novels with Buddhist settings or themes, this...

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Members: Lama Tsongkhapa celebrating the life and guided practice of the great sage — and mantra beautifully chanted by Yoko Dharma

Members: Lama Tsongkhapa celebrating the life and guided...

View full video — Transcript In these difficult times, we need practices that generate...

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How to Live an Extraordinary Life, Starting Right Where You Are

How to Live an Extraordinary Life, Starting Right Where...

“Let the beauty we love be what we do. There are hundreds of ways to kneel and kiss...

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How to Practice Yoga for Migraine

How to Practice Yoga for Migraine

We know how hard it can be for those struggling with migraine pain. It can be so...

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Passion + Creativity as a Recipe for Happiness with Kathryn Budig

Passion + Creativity as a Recipe for Happiness with Kathryn...

I was so happy to catch up with my good friend, Kathryn Budig on the podcast this...

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The Yoga Yamas: An Overview Of The First Limb Of Yoga

The Yoga Yamas: An Overview Of The First Limb Of Yoga

The post The Yoga Yamas: An Overview Of The First Limb Of Yoga appeared first on...

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Are You in a Relationship With a Narcissist? 10 Signs to Know

Are You in a Relationship With a Narcissist? 10 Signs to...

Is your partner self-centered and has a dual personality? Is she/he a narcissist?...

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Lets talk about cultural appropriation in Yoga

Lets talk about cultural appropriation in Yoga

Sometimes an email arrives in your inbox and you have to share it. A well written...

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Working Through Mental Roadblocks & Creating Fitness Goals | Jesse O’Brien | Better Man Podcast Ep. 013

Working Through Mental Roadblocks & Creating Fitness Goals...

For most of my adult life, I’ve been doing yoga. However, at one point, I decided...