Zen

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Yoga Teacher’s Companion: Essential Cues for Practicing and Teaching Twists

Yoga Teacher’s Companion: Essential Cues for Practicing...

The most common yoga cue for twists, “twist from the bottom-up” needs to be replaced....

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Tired Of Oatmeal? Try This No-Cook, Gut-Soothing Breakfast Recipe

Tired Of Oatmeal? Try This No-Cook, Gut-Soothing Breakfast...

Who knew chia pudding could get any healthier?

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This One Simple Technique Can Help You Release Trauma, Says A Psychotherapist

This One Simple Technique Can Help You Release Trauma,...

It takes a subtle mindset shift.

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The One Mineral You Should Be Taking During Pregnancy For You & Your Baby

The One Mineral You Should Be Taking During Pregnancy For...

The benefits extend beyond your own health.

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I've Been Taking Vitamin D For Years: This Is The First One To Make A Difference

I've Been Taking Vitamin D For Years: This Is The First...

Struggling to achieve vitamin D sufficiency? Look no further.

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Trying To Remember Something? These 16 Memory Supplements Can Help

Trying To Remember Something? These 16 Memory Supplements...

Easily retain and recall memories with these nootropic supplements.*

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Day 5 and 6 Gathering in New Hamlet and the Sharings of the Elders (June 7-8, 2022)

Day 5 and 6 Gathering in New Hamlet and the Sharings of...

On June 7, the mahasangha convened in the Loving Kindness Temple (the “New Hamlet”)...

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Buddhadharma is hiring an Associate Editor

Buddhadharma is hiring an Associate Editor

Buddhadharma is looking for an associate editor with both an in-depth knowledge...

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Summer Meditation Retreat: 6 Mindfulness Practices for Self-Care

Summer Meditation Retreat: 6 Mindfulness Practices for...

It’s time to slow down, be present, and appreciate the world around you. Explore...

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6 Mindful Questions to Ask Yourself About Death and Dying

6 Mindful Questions to Ask Yourself About Death and Dying

Facing the reality of death—whether our own or a loved one’s—can be deeply painful....