I've Been Taking Vitamin D For Years: This Is The First One To Make A Difference
Struggling to achieve vitamin D sufficiency? Look no further.
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If anyone knows about optimizing their health and holistic well-being through nutrition, it’s Melissa Urban, Whole30 co-founder and CEO and New York Times bestselling author (her newest book, The Book of Boundaries, comes out October 2022).
If you’re not already familiar with Whole30, it’s a no-nonsense 30-day challenge to cut out processed foods (think added sugars, grains, alcohol, MSG, sulfites) and pack your plate with vegetables, fruits, meat, natural fats, herbs, and spices. As mbg’s health and fitness director Kristine Thomason described to her friends while trying the new Whole30 plant-based program, “It's not a diet, more of a month-long self-experiment.”
While maintaining any diet that primarily consists of whole foods can certainly kickstart your health, there are some nutrients that are just harder to get through food—like vitamin D. The truth of the matter is that vitamin D deficiency and insufficiency affect 29% and 41% of U.S. adults, respectively. In this video testimonial, Urban shares that like many Americans, she has found it challenging to maintain healthy levels of vitamin D.
“I’ve been supplementing with D3 for many years since genetic testing showed me that I don’t absorb vitamin D3 as well as a lot of folks. Working with my functional medicine doctor, it’s been really hard for me to get my D3 levels up to a healthy range,” she explains.
Why Melissa Urban swears by vitamin D3 potency+.
After years of vitamin D3 supplementation with minimal results, Urban finally decided to give mbg’s vitamin D3 potency+ a try. “I decided to try mindbodygreen’s formula because first and foremost, I trust them,” she says, adding: “their formulas are incredibly well-researched and so thoughtful.”
While Urban was taking vitamin D3 supplements before, she shares that taking vitamin D3 potency+ helped her achieve healthy vitamin D levels faster and more efficiently than any other product she’d tried in the past.*
“Within three months of using mindbodygreen’s D3 formula, my D3 levels went up by 10 points. It might not sound like a lot, but it’s the first time I’ve been able to effectively move the needle just with supplementation,”* Urban explains.
How vitamin D3 potency+ promotes vitamin D sufficiency.
Other vitamin D supplements simply weren’t working for Urban. So, what was it about mbg’s vitamin D3 supplement that helped her finally achieve her vitamin D goals?* We have a few theories.
Are you looking for a more effective vitamin D supplement to replace the one you currently take, wanting to reap the whole-body health benefits that vitamin D offers (there’s a lot), or simply trying to maintain healthy vitamin D levels? “Try mindbodygreen's formula,”* Urban encourages. “It’s the one that I trust.”
If you are pregnant, breastfeeding, or taking medications, consult with your doctor before starting a supplement routine. It is always optimal to consult with a health care provider when considering what supplements are right for you.
