Zen
How does Buddhist mantra actually work? Ten ways Mantra...
Buddhist Mantras are vital, powerful and transformative — but how do they actually...
Obsessed with Healthy Eating? 9 Things I’ve Learned Since...
“Sending love to everyone who’s doing their best to heal from things they don’t...
Ten German cities meet Kadam Dharma
For two weeks Gen Ananda, National Spiritual Director of NKT for Germany, travelled...
To Be “Really Human” = To Honor Our Diversity & Interconnectedness
It’s amazing to think that most of the cells in your body aren’t even human ones...
This Is What to Expect From a Yoga Therapist Training
Yoga therapy is an area of practice that attracts many people – from yoga teachers...
5 Ways To Recycle Old Mattresses & Why You Really Should
It's not as easy as it should be, but it's not impossible either.
19 Sweet Gifts To Give Your Spouse For Your 10-Year Anniversary...
The 10-year theme is tin, as in: Happy TIN years!
3 Ways To Support Healthy Methylation For Detox, Longevity...
Your methylation cycle does so much for you—time to return the favor.
