Zen
This Daily Routine Will Get Your Circadian Rhythm Back...
Unpacking Ayurveda’s age-old circadian insights
3 Reasons Why Putting Yourself First Is Not Selfish
“It’s not selfish to love yourself, take care of yourself, and to make your happiness...
Collaboration Bringing Meditators Together In U.S.
Kadampas from the Florida State and Mid-Atlantic regions of the United States came...
Open house & volunteer efforts at IKRC Grand Canyon
The International Kadampa Retreat Center Grand Canyon recently organized a series...
8 Practical Ways to End Your Amazon Addiction
Amazon is an ever-present giant in our lives. It’s like an enormous digital mall...
This Creamy, Spicy Chicken Soup Comes Together In A Half...
Quick, warming, and bursting with flavor.
How The Foods You Eat Affect Your Bone Health & What To...
A potential gut-immune-bone axis to consider.
How Emotionally Self-Aware Are You?
Without being able to recognize your feelings, you can’t control them. This inevitably...
The Relentless Middle Way of Shenhui
A new book explores a fiery spiritual titan of Tang dynasty Chan Buddhism The post...
Ten foundations of secret mantra; ten faults of being unsuccessful...
We are fortunate that the great Dakini Lady Tsogyal, princess of Kharchen, recorded...
Waking up the Mind in Buddhism! The Zen of Drumming for...
We use a drum in meditation to keep us wakeful, mindful, alert. At the same time,...
Wonderful Events in Mexico
Both KMC Cuernavaca and KBC Queretaro had the pleasure of hosting wonderful guests...
A Weekend with Buddha Shakyamuni in Toulouse
Over the weekend at Kadampa Meditation Centre Vajravarahi in Toulouse, we experienced...
