1. Home
  2. Zen

Zen

bg
Supporting Members: Dharma Drum in Buddhism: Drumming for Mindfulness; Waking up to Buddhist Practice

Supporting Members: Dharma Drum in Buddhism: Drumming for...

Kass Oct 4, 2023 0 2

Since the time of Shakyamuni Buddha, the Dharma Drum has been a central, vital and...

bg
PSA: Kegels Arent The Only Thing You Can Do For A Stronger Pelvic Floor

PSA: Kegels Arent The Only Thing You Can Do For A Stronger...

FrankLin Oct 3, 2023 0 7

A urogynecologist weighs in.

bg
Just A Big Old Cleaning Checklist To Help You Get You Organized At Home

Just A Big Old Cleaning Checklist To Help You Get You Organized...

Fransebas Oct 3, 2023 0 8

Because fall cleaning is the new spring cleaning.

bg
This Hack Makes Using A Menstrual Cup Way Easier (& More Hygienic)

This Hack Makes Using A Menstrual Cup Way Easier (& More...

ValVades Oct 3, 2023 0 9

Trust me, it's a game changer.

bg
I'm The Mother Of Mindfulness: My No. 1 Tip For A Happier, Healthier Life

I'm The Mother Of Mindfulness: My No. 1 Tip For A Happier,...

Hollif Oct 3, 2023 0 8

It might be easier than you think.

bg
Learning From the Dead

Learning From the Dead

Astrong Oct 3, 2023 0 9

Carolyn Campbell shares how studying the famous Père-Lachaise Cemetery in Paris,...

bg
Your Enlightened Nature

Your Enlightened Nature

Astrong Oct 3, 2023 0 11

The essence of mind is empty, luminous awareness. Mingyur Rinpoche on the Tibetan...

bg
My Foxy Body

My Foxy Body

Koichiko Oct 3, 2023 0 9

Engaging with trans identity through the teachings of the Buddha The post My Foxy...

bg
The Friend I Couldn’t Fix: A Story of Love, Loss and Letting Go

The Friend I Couldn’t Fix: A Story of Love, Loss and Letting...

KickT Oct 3, 2023 0 8

TRIGGER WARNING: This post deals with an account of domestic violence and may be...

bg
Guest Teachers in Austria and France

Guest Teachers in Austria and France

AbJimroe Oct 3, 2023 0 4

Kadampa Centers around the world actively organize a diverse range of events for...

bg
Is It Trauma Speaking or a Tantrum? A Real Need or Indulgence?

Is It Trauma Speaking or a Tantrum? A Real Need or Indulgence?

Kass Oct 2, 2023 0 4

Several years ago, I was working with a 4-year old girl who I’ll call “Joy.” She...

bg
10 Lessons Backpacking Taught Me About Minimalism

10 Lessons Backpacking Taught Me About Minimalism

Hollif Oct 2, 2023 0 5

Backpacking has been an incredibly influential part of my minimalism journey. It...

bg
This Sneaky Vitamin Deficiency Ruins Sleep Quality (33% Of People Have It)

This Sneaky Vitamin Deficiency Ruins Sleep Quality (33%...

Aliver Oct 2, 2023 0 6

Here's how to get your levels to a good place for the sake of your zzz's.

bg
Want To Sleep Through The Night, Every Night? Try Our Bestselling Supplement

Want To Sleep Through The Night, Every Night? Try Our Bestselling...

ShanonG Oct 2, 2023 0 7

"I just take one capsule, and my sleep tracker consistently has shown an increase...

bg
There’s One Thing That Makes These Viral Pesto-Parmesan Fried Eggs Even Tastier

There’s One Thing That Makes These Viral Pesto-Parmesan...

Troov Oct 2, 2023 0 7

Grab your frying pan and let’s get this pesto-party started!

bg
You'll Never Guess The Secret Benefit Of This Fan-Favorite Multivitamin

You'll Never Guess The Secret Benefit Of This Fan-Favorite...

ShanonG Oct 2, 2023 0 8

Not just any multi delivers these results.