Zen
This Guided Night Walking Meditation Will Clear Your Mind...
As a certified yoga therapist, I often prescribe walking – both day and night for...
Leg Lifts Do Wonders For Lower Abs Strength — Just Don't...
Just make sure you're doing them properly!
La liberación natural de los hábitos
Cuando reconoces la verdadera naturaleza de la mente, dice el maestro de Dzogchen,...
Meeting Green Tara Face-to-Face: How to Visualize the Deity...
I think everyone reacts to art differently, most people will have a painting that...
Marking the Atomic Bombing of Hiroshima
On the 76th anniversary of the U.S. bombing of Hiroshima, Japan, Roshi Joan Halifax...
Alix Klineman Just Won Olympic Gold: These Are Her Favorite...
It has been a super-long process for me to find products—natural or otherwise—that...
Jataka Tales 1: First of the Tales of Buddha’s Previous...
Who’s Who in this Story In Buddhist Canon, Buddha told the tales of his previous...
