Zen
Life, Liberty, and the Pursuit of Enlightenment
Things to see, do, and enjoy in three American Buddhist hotspots. The post Life,...
How to Practice Hugging Meditation
Nothing warms the heart like a loving hug. To make the experience even deeper and...
Two-Minute Meditations for Anytime, Anywhere
Life is busy. Here's a selection of quick meditations to work with emotional distress...
Making Offerings to Our Ancestors
When we place offerings on the altar for teachers long past, do we understand what...
A Conversation with Kōan Brink
The poet shares three poems from their newest collection and discusses their creative...
Supporting Member Video: In Buddhas Words — NOT in Buddhas...
As a special thank you to our supporting members and patrons, please enjoy this...
Why It’s Worth the Temporary Discomfort of Sitting with...
“Whatever you’re feeling, it will eventually pass.” ~Lori Deschene Can you feel...
10-Minute Return to Center Meditation
This 10-minute meditation offers a physical focal point to help you come back to...
Induction: Yes, Maybe, or No? with Marley Hall
Inductions occur for a variety of reasons, sometimes they’re wanted and medically...
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