Zen

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How to Reconnect with Your Higher Self for Clarity and Direction

How to Reconnect with Your Higher Self for Clarity and...

“Listen to the wind, it talks. Listen to the silence, it speaks. Listen to the heart,...

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How I Learned to Love the (Aging) Girl in the Mirror

How I Learned to Love the (Aging) Girl in the Mirror

The most profound personal growth happens when we stop running from our pain and...

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Wisdom light shines in Berlin and France

Wisdom light shines in Berlin and France

Due to the great kindness of Venerable Geshe Kelsang Gyatso Rinpoche, his guidance...

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8 Reasons Decluttering a Little Made a Big Difference for Me

8 Reasons Decluttering a Little Made a Big Difference for...

In the beginning, I didn’t think I had a clutter problem. But when my husband, kids...

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Studies Undoubtedly Show This Vitamin Is Linked To Longevity—Here's Why

Studies Undoubtedly Show This Vitamin Is Linked To Longevity—Here's...

Yet another reason to get more of the sunshine vitamin.

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How To Find A Quality Plant Protein (+ An Editor-Approved Pick That Actually Tastes Good)

How To Find A Quality Plant Protein (+ An Editor-Approved...

Support muscle growth, recovery, and satiety.*

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Threads of Connection: 3 Ways to Overcome Loneliness Through Creativity

Threads of Connection: 3 Ways to Overcome Loneliness Through...

When connecting with others feels difficult, making crafts can offer a universal...

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The Way of the Rails

The Way of the Rails

Life as a train ride across the country The post The Way of the Rails appeared first...

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Purification and Spiritual Connection with Buddha Vajrasattva

Purification and Spiritual Connection with Buddha Vajrasattva

This month the empowerment of Vajrasattva, the Buddha of purification, was given...

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The Psychology Of Connection: How To Build Resilience, Belonging, & Meaning

The Psychology Of Connection: How To Build Resilience,...

Plus, 3 questions to take your relationships to the next level.