Zen
Why I Changed My Approach to Minimalism and You Should...
I’ve recently noticed an uptick of people quitting minimalism, making claims that...
RenYoga U: Peace of Mind – Replays
RenYoga U: Peace of Mind – Replays Here are the replays for RenYoga University course...
Why Men’s Emotional Wellbeing is Declining & How to Fix...
One of the most understated things that most men carry around unknowingly is some...
Meet Katie Kasten: YA Classes Teacher Highlight Series...
In our YA Classes Teacher Highlights, we feature one of our amazing instructors...
Uncovering Your Racial Bias: Mindfulness Practices for...
Mindfulness can help us become aware of the lens through which we see the people...
Remembering as an Act of Cultivating Clear Awareness
As a part of the May We Gather series, Chan teacher Rebecca Li reflects on the role...
Making Big Decisions: What Would Your Higher Self Do?
“Sometimes the bad things that happen in our lives put us on the path to the best...
Heal the Mind, Heal the World – Mid Atlantic US Dharma...
The Mid-Atlantic US Dharma Celebration took place at KMC Maryland in Baltimore from...
Seven Things I Learned About Minimalism in The More of...
“Imagine a life with less: less stuff, less clutter, less stress, and more time...
Try This Fun Little Phrase to Immediately Boost Your Joy
“Joy is the simplest form of gratitude.” ~Karl Barth I had no way of knowing when...
