Zen

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The Best Online Yoga Classes to Transform Your Practice In 2025

The Best Online Yoga Classes to Transform Your Practice...

Finding the best online yoga classes can feel overwhelming with so many options...

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4 Simple Ways To Make Your Home Office More Ergonomic (Without Buying A Fancy Chair)

4 Simple Ways To Make Your Home Office More Ergonomic (Without...

Because ergonomic chairs can be pricey.

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This Is How You Keep Avocados In That Perfect Ripe Stage For Months

This Is How You Keep Avocados In That Perfect Ripe Stage...

It's easier than you think—freeze 'em!

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This 2-Second Technique Can Make Your Cut Flowers Last For Weeks

This 2-Second Technique Can Make Your Cut Flowers Last...

Mine are going 16 days and counting.

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Hozan Alan Senauke, Abbot and Engaged Buddhist Leader, Has Died

Hozan Alan Senauke, Abbot and Engaged Buddhist Leader,...

The Berkeley Zen Center abbot and prolific author passed peacefully stemming from...

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Incense as a Lifetime

Incense as a Lifetime

A reflection and practice on the act of burning incense as an expression of our...

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The Real Cost of Living Through a Screen: Breaking Free from Social Media Addiction

The Real Cost of Living Through a Screen: Breaking Free...

“Never hold yourself back from trying something new just because you’re afraid you...

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Spotlight on Reels for the New Year

Spotlight on Reels for the New Year

Enjoy this vibrant collection of Reels from Kadampa centers around the world. In...