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Prevent Travel-Induced Skin Trouble With This Dermatologist Advice

Prevent Travel-Induced Skin Trouble With This Dermatologist...

Troov Mar 16, 2025 0 288

From a dermatologist.

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The Last Thing A Neuroscientist Does Before Bed To Prep Her Brain For Sleep

The Last Thing A Neuroscientist Does Before Bed To Prep...

AbJimroe Mar 16, 2025 0 232

Plus, the one thing she never brings into her bedroom.

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The Benefits Of Supplementing With Magnesium (Especially If You're 60+)

The Benefits Of Supplementing With Magnesium (Especially...

JaneWalter Mar 16, 2025 0 621

Here's what you need to know.

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The Rise and Fall of the Dharma

The Rise and Fall of the Dharma

KickT Mar 16, 2025 0 233

Scholar Donald S. Lopez Jr. examines the history of Buddhism’s survival—and the...

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5 Magnesium-Rich Bedtime Snacks That Will Help You Fall Asleep Faster

5 Magnesium-Rich Bedtime Snacks That Will Help You Fall...

Aliver Mar 15, 2025 0 43

Next time a bedtime craving hits, you've got options.

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3 Ways To Support Your Body's Detoxification Post Cocktail-Hour

3 Ways To Support Your Body's Detoxification Post Cocktail-Hour

Hollif Mar 15, 2025 0 44

There's a reason "Dry January" takes place in the middle of winter.

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A Stanford MD's Self-Hypnosis Exercise For Anxious Fliers

A Stanford MD's Self-Hypnosis Exercise For Anxious Fliers

BigThink Mar 15, 2025 0 2

Try it next time you travel.

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Wait A Second—Do You Have "Sauna" Skin?

Wait A Second—Do You Have "Sauna" Skin?

Troov Mar 15, 2025 0 407

Yes, it's a thing.

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Creatine In Food vs. Supplements: Which Is A Better Source?

Creatine In Food vs. Supplements: Which Is A Better Source?

KickT Mar 15, 2025 0 311

Research shows a consistent answer.

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Letting the Ink Flow

Letting the Ink Flow

FrankLin Mar 15, 2025 0 26

Japanese artist Yoshio Ikezaki’s new works embrace impermanence, intuition, and...