Zen

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This Rare Sale Is The Perfect Excuse To Upgrade Your Kitchen With Non-Toxic Swaps

This Rare Sale Is The Perfect Excuse To Upgrade Your Kitchen...

Right this way for a healthier, nontoxic kitchen.

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This Is The #1 Habit For Heart Disease Prevention, Says Longevity Physician

This Is The #1 Habit For Heart Disease Prevention, Says...

The path to a healthy heart starts with one thing.

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Practice Is Enlightenment

Practice Is Enlightenment

The benefits of repetition in zazen meditation practice The post Practice Is Enlightenment...

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What Happened When I Went Off the Social Media Grid

What Happened When I Went Off the Social Media Grid

“Remember, being happy doesn’t mean you have it all. It simply means you’re thankful...

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Video: Buddhist Exorcism: Kshitigarbha’s Instruction: Demon Hunters Part 2 with Dharanis and Mantras

Video: Buddhist Exorcism: Kshitigarbha’s Instruction: Demon...

Why is the Bodhisattva practice of Kṣitigarbha (क्षितिगर्भ, 地藏, 지장, ས་ཡི་སྙིང་པོ་,...

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Teacher Feature: Lewis Rothlein

Teacher Feature: Lewis Rothlein

With more than 30 years of dedicated practice and teaching, Lewis Rothlein brings...

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5 Genius Ways A Holistic Nutritionist Uses Veggies On The Verge Of Going Bad

5 Genius Ways A Holistic Nutritionist Uses Veggies On The...

Don't toss those veggies just yet.

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7 Simple Ways To Find Micro-Moments Of Self-Care When You're Low On Time

7 Simple Ways To Find Micro-Moments Of Self-Care When You're...

Self-care doesn't need to be elaborate—or expensive.

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The Surprising Makeup Product For Long Lashes & Wide-Awake Eyes (Not Mascara!)

The Surprising Makeup Product For Long Lashes & Wide-Awake...

Minimalist makeup fans, lean in.