Zen
Can’t Get Blood Sugar Under Control? Research Says This...
Hint: It has nothing to do with your diet.
Plum Village on Tour 2025
Plum Village monastics are going on tour around Europe, North America and Canada....
Welcoming the Year of the Wood Snake
For Tibetan Buddhists, this week marks Losar, the new year — a time to clean house,...
Mental Health Interpreters Are at Risk of Burnout—But Mindfulness...
Sign language interpreters working in mental-health settings are often exposed to...
Hollow Bamboo Breathing
A breathing practice for journeying into deeper states of self The post Hollow Bamboo...
3 Questions to Ask Yourself Before Trying Something New
“New beginnings are often disguised as painful endings.” ~Lao Tzu During the Great...
Grief Has No Rules: Love, Loss, and Letting Go
“Grief never ends … But it changes. It’s a passage, not a place to stay. Grief is...
SUPPORTING MEMBERS: Losar and 15 Miracles of Buddha: 15...
Why are the first 15 Days of the Lunar Year considered the most sacred for Buddhist...
A wave of blessings in Europe
Many blessings as Kadampa centers in Europe hold ceremonies and empowerments.
Top 10 Benefits of Yoga for a Healthy Body & Mind
Top 10 Benefits of Yoga Why Yoga? Why Now? Ever wonder how some people stay calm...
