Zen

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Composting Our Karma

Composting Our Karma

Rather than feeling hindered by our plight, we can attend to it. The post Composting...

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Bonus Bulletin – 27 November

Bonus Bulletin – 27 November

Read about some other recent activities organized by Kadampa centers around the...

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I Swear By This To Stop Back Pain In Its Tracks & It's On Major Sale Right Now

I Swear By This To Stop Back Pain In Its Tracks & It's...

Finally, relief from sitting all day.

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16 MD-Approved Ways To Naturally Reset Your Sleep (For The Sake Of Your Health)

16 MD-Approved Ways To Naturally Reset Your Sleep (For...

It may take weeks or months, but using these tools will eventually reset your biological...

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Wait, Can Vitamin C Lead To Clogged Pores? This Derm Says Maybe

Wait, Can Vitamin C Lead To Clogged Pores? This Derm Says...

Vitamin C breaking you out? You're not alone.

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How to Love Yourself 

How to Love Yourself 

If you want to love all beings, start with self-love, says Lisa Ernst. The post...

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Proactive Mindfulness for Health Care Professionals

Proactive Mindfulness for Health Care Professionals

A UK clinician on why certain Buddhist tools are essential for those practicing...

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Canadian Dharma Celebrations 2024 ~ Part 1

Canadian Dharma Celebrations 2024 ~ Part 1

Three Dharma Celebrations recently took place across the vast space of Canada. Gen-la...

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This Skin Stacking Hack Is Your One-Way Ticket To A Firmer Complexion

This Skin Stacking Hack Is Your One-Way Ticket To A Firmer...

Ever heard of skin stacking?

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Research Shows The Fascinating Link Between Hydration & Longevity

Research Shows The Fascinating Link Between Hydration &...

You might want to make it a New Year's resolution.