Zen

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Her Liberation: Bhikkhuni Dhammawati Guruma

Her Liberation: Bhikkhuni Dhammawati Guruma

Bhikkhuni Dhammawati Guruma broke through oppressive patriarchal barriers to pursue...

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Be Confident in Your Buddhanature

Be Confident in Your Buddhanature

The key to unshakable self-confidence, says Lama Döndrup Drolma, is recognizing...

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Nonself-Confidence

Nonself-Confidence

The superiority complex, the inferiority complex, and the equality complex are painful...

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Mindfulness: Birth of a New Contemplative Tradition

Mindfulness: Birth of a New Contemplative Tradition

Editor-in-chief Melvin McLeod introduces the March 2025 issue of Lion's Roar. The...

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Our Precious Human Life & Death 

Our Precious Human Life & Death 

Trudy Goodman discovers that time is never wasted if we’re conscious and alive,...

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How to Embrace Elective (not Mandatory) Forgiveness After Trauma

How to Embrace Elective (not Mandatory) Forgiveness After...

Do I need to forgive my abusive mother to let go of the past? This is the question...

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Bonus Bulletin – 29 January

Bonus Bulletin – 29 January

Read about some other recent activities organized by Kadampa centers around the...

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7 Benefits of Loose Yoga Pants You’ll Love

7 Benefits of Loose Yoga Pants You’ll Love

The post 7 Benefits of Loose Yoga Pants You’ll Love appeared first on The Yoga Nomads.

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Stop Setting New Year's Resolutions & Do This Instead, From A Therapist

Stop Setting New Year's Resolutions & Do This Instead,...

You don't have to change your life in one day.

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Only 15% Of People Have This Sleeping Style—Are You One Of Them?

Only 15% Of People Have This Sleeping Style—Are You One...

Here's how to optimize it—down to a daily schedule.