Zen

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Inspiring and blessed Empowerments

Inspiring and blessed Empowerments

This month precious blessing empowerments were given at KMC Austria in Vienna and...

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Thankfulness Year Round

Thankfulness Year Round

Maybe it’s because I’m getting older that I am more thankful for the simple things...

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How to Avoid Back Surgery After Your Doctor Recommends It | Chad D. | Better Man Podcast Ep. 109

How to Avoid Back Surgery After Your Doctor Recommends...

About 12 years ago, today’s guest, Chad, pulled his back out like never before....

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Why Do Some People Gain Weight Faster Than Others? Science Lands On A Theory

Why Do Some People Gain Weight Faster Than Others? Science...

It's not as simple as "calories in, calories out."

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I'm A Psychologist Who Studies Stress — Here's How I Stop Anxiety In Its Tracks

I'm A Psychologist Who Studies Stress — Here's How I Stop...

PSA: Me time is actually good for your brain.

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7 Ways To Improve Your Short- & Long-Term Memory, From Neuroscientists

7 Ways To Improve Your Short- & Long-Term Memory, From...

Because you do have some control over your memory.

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A Day of Gratitude

A Day of Gratitude

In this Dharma talk extract, Br. Phap Dung reminds us to look deeply at the stories...

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Give Before You Get

Give Before You Get

On the ultimate happiness that comes from developing the skill of generosity The...

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SUPPORTING MEMBER VIDEO! 21 Taras’ Mantras in 21 Minutes: a Daily Practice – Blessings of Green Tara and 21 Taras

SUPPORTING MEMBER VIDEO! 21 Taras’ Mantras in 21 Minutes:...

Bring the blessings and heroic activities of the 21 Taras, and Mother Green Tara...