Zen

bg
I'm A Sex Therapist: Here's How To Actually Feel Good About Your Body

I'm A Sex Therapist: Here's How To Actually Feel Good About...

This is inner work, not outer work.

bg
Sharing from Monastics & New Album – Thay’s Continuation Day (October 11)

Sharing from Monastics & New Album – Thay’s Continuation...

As we celebrate the continuation of our beloved teacher, we share with you some...

bg
Watch: The Ethical Foundation of Mindfulness with Rhonda Magee

Watch: The Ethical Foundation of Mindfulness with Rhonda...

Rhonda Magee shares how the insight developed through mindfulness naturally inspires...

bg
Taking Refuge in the Three Gems

Taking Refuge in the Three Gems

According to Zen Master Thich Nhat Hanh, when we take refuge in the Buddha, the...

bg
The Anxiety of Existence

The Anxiety of Existence

Anxiety is an inevitability of life. To confront it, we must come to terms with...

bg
Finding Light in the Shadows of an Invisible Illness

Finding Light in the Shadows of an Invisible Illness

“In the depth of winter, I finally learned that there was in me an invincible summer.”...

bg
Launch of the new center for KMC Girona

Launch of the new center for KMC Girona

The 21st of September saw the opening ceremony of KMC Girona’s new urban Temple...

bg
7 Easy Chair Yoga Poses for Seniors with Arthritis: Boost Flexibility & Mobility in 2024

7 Easy Chair Yoga Poses for Seniors with Arthritis: Boost...

The post 7 Easy Chair Yoga Poses for Seniors with Arthritis: Boost Flexibility &...

bg
How Adam Restored His Health After Turning 50 | Adam S. | Better Man Podcast Ep. 102

How Adam Restored His Health After Turning 50 | Adam S....

Adam’s dad died when he was only 49 years old. But when Adam turned 50, instead...