Zen
My Hospital Stay Made Me Even Happier to Be a Minimalist
Recently, I had unexpected emergency surgery, and one result was that I appreciated...
The 5 Areas of Wellbeing Backed By 80+ Years of Research...
A topic that gets mentioned on every episode of the Better Man Podcast is simple:...
A 15-Minute Meditation to Cultivate Equanimity
Diana Winston leads a guided practice to find even-mindedness and balance in uncertain...
A Tool to Help You Love Yourself Unconditionally
Hi friends! Today, I’m thrilled to share with you a beautiful, healing, and inspiring...
Book launch “How to understand the mind” in Swedish
After four years' work Tharpa Sweden was finally able to publish "How to Understand...
Early booking discount for the Summer Festival 2024 will...
Don't miss out on this enriching spiritual experience! Early bird discounts for...
Violet Flame Meditation: How to Use Violet Fire to Heal...
The post Violet Flame Meditation: How to Use Violet Fire to Heal Your Body and Mind...
3 Questions to Ask Before Your Next Clothing Purchase
Shopping for new clothes can be an exciting experience, but it’s easy to get carried...
Increase Your Agency By Responding, Instead of Reacting
Ever wonder why your emails tend to be better when you wait a little before replying?...
Healing Anxious Attachment Patterns to Create Space for...
“Anxious attachment stems from a deep sense of inner instability where old wounds...
