Zen
Amitayus Retreats 2024 〜 Part 2
At the beginning of this year, many people had the opportunity to strengthen their...
Discover 8 Best Yoga Essentials for Your Home Yoga Practice
The post Discover 8 Best Yoga Essentials for Your Home Yoga Practice appeared first...
What if My Dream Home is Small, Cozy, and Mortgage-Free?
What if my aspirations for a dream home are as humble and heartwarming as the dwelling...
Enlightenment Is Broadway
Stripping away the ritual and finding Zen at the checkout line The post Enlightenment...
Joyful and Blessed Events in Uruguay and Argentina
Joyful and blessed events took place recently in South America. An inauguration...
Five Ways to Maintain Minimalism (When the Rest of the...
My family is not like me. I’m a full-blown minimalist in all areas, and they’d rather...
A Guided Meditation Script to Help Kids Explore Feelings...
This meditation can help children mindfully notice and cope with the big emotions...
‘Practicing to Save My Head from Fire’
Dharma teacher Laura Burges on how Zen practice, together with the principles of...
5 Things That Helped Me Feel More Secure in Friendships
“Our brains are wired for connection, but trauma rewires them for protection. That’s...
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