Zen
A Love Letter to Yourself: Self-Compassion Practice
Three mindfulness exercises to help you get out of cycles of shame and put your...
Meditación Urbana
Una enseñanza sobre el Satipatthana Sutta. The post Meditación Urbana appeared first...
The Wisdom of Meditation
In an upcoming weekend course Gen-la Dekyong will give the blessing empowerment...
The Ultimate Whole House Decluttering Checklist
Feeling overwhelmed by the clutter in your home is a common experience for many....
Cobra Pose (Bhujangasana): A Step-By-Step Tutorial with...
Like many other yoga poses, Cobra Pose (Bhujangasana in Sanskrit) is named after...
Exploring the Protective Qualities of Sati
In an excerpt for our latest online course, The Five Spiritual Powers, Gaia House’s...
Autism and the ‘Satipatthana Sutta’
A neurodivergent writer finds solace and equanimity through the writings and translations...
Video: Lama Tsongkhapa Migtsema Mantra Praise: Compassion,...
Lama Tsongkhapa’s Migtsema wonderfully chanted for one full hour by the amazing...
Supporting Member Video: Lama Tsongkhapa Migtsema Mantra...
Lama Tsongkhapa’s Migtsema wonderfully chanted for one full hour by the amazing...
Blessing Ceremonies Around the World
Empowerment Day is always a very joyful event at Kadampa Centers. With preparations...