Zen

bg
Amitayus Retreats 2024 〜 Part 1

Amitayus Retreats 2024 〜 Part 1

The precious practice of Buddha Amitayus - Buddha of long life, merit, and wisdom...

bg
Teacher Feature: Get to Know Rosie Mulford

Teacher Feature: Get to Know Rosie Mulford

My very first introduction to yoga was in 1974 when my neighbor, Eve Diskin, then...

bg
Bhujangasana Practice Guide: Strengthen Your Spine and Open Your Heart With Cobra Pose

Bhujangasana Practice Guide: Strengthen Your Spine and...

The post Bhujangasana Practice Guide: Strengthen Your Spine and Open Your Heart...

bg
Not a Morning Person? Here are 10 Simple Ways to Wake Up Easier

Not a Morning Person? Here are 10 Simple Ways to Wake Up...

Not everyone is a morning person, and that’s perfectly fine. That being said, there’s...

bg
Dharma and Black History

Dharma and Black History

A selection of articles honoring contributions by Black Buddhists The post Dharma...

bg
Tibetan Mustang: The High Stakes and Living Practice of Monastery Maintenance

Tibetan Mustang: The High Stakes and Living Practice of...

A new photography book sheds light on conservation efforts in the hidden kingdom....

bg
The “Four Rs” of the Lunar Year End in Buddhism: Vital Vajrasattva Practice and Pre-Losar Traditions Explained

The “Four Rs” of the Lunar Year End in Buddhism: Vital...

Sweeping away the obstacles, bad karma, bad luck and negativities of the old year,...

bg
Celebrating the fifteenth anniversary of Kadam Dharma in Merida

Celebrating the fifteenth anniversary of Kadam Dharma in...

On Saturday, January 27, 2024, we celebrate with great joy and gratitude that 15...

bg
All You Need To Know About Heart Chakra Yoga

All You Need To Know About Heart Chakra Yoga

As we know that there are a total of seven chakras in our body and Heart Chakra...

bg
Top 10 Yoga Poses For Sleep That Will Actually Make Your Life Better.

Top 10 Yoga Poses For Sleep That Will Actually Make Your...

Sleep deprivation a disease, whose timely treatment is extremely important. But...