Zen
Creating a Pure World in Cuernavaca
During the first two weeks of January, students of KMC Cuernavaca were fortunate...
Table Pose: A Complete Guide to Stability and Strength...
The post Table Pose: A Complete Guide to Stability and Strength on the Mat appeared...
Yoga for Premature Ejaculation and Sexual Performance
Premature ejaculation of semen during sex is called. Early ejaculation is a serious...
Balasana (Child’s Pose) Steps and Benefits
Balasana or Child Pose is a special pedestal of yoga science. The word Baal is a...
Practice These Yoga to Increase Immune System
It is very common to have cold and cold in the winter season. Weak body and, when...
Linga Mudra: Benefits, Steps, and Precautions
In this creation of God, if we humans have the power to take care of our own body,...
Bhramari Pranayama (Humming Bee Breathing) Steps and Benefits
Bhramari Pranayama is also known as Humming Bee Breath. This pranayama can prove...
7 Minimalist Habits for Better Time Management
Time is our most valuable asset, and how we use it can define the trajectory of...
Pyramid Pose for Beginners and Men | A Step-by-Step Tutorial
Pyramid is a very effective pose for increasing mobility in the hamstrings. This...
The Three Ayurvedic Doshas: Vata, Pitta, and Kapha
In Ayurveda, the ancient Indian healing philosophy, our mental, emotional and physical...
