Zen

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Self-Transformation Through Tonglen

Self-Transformation Through Tonglen

The Tibetan practice of sending and receiving transforms suffering into love and...

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How to Heal from Rejection (Without Getting Down on Yourself)

How to Heal from Rejection (Without Getting Down on Yourself)

“This is a moment of suffering. Suffering is part of life. May I be kind to myself...

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Post Summer Festival blessings 2023

Post Summer Festival blessings 2023

Post Summer Festival Retreat blessings of Heruka and Vajrayogini KMC Tharpaland,...

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Exploring the Calming Power of Blue Agate in Yoga Practices

Exploring the Calming Power of Blue Agate in Yoga Practices

Uncover the calming power of blue agate. Learn about its healing properties, rarity,...

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Red Agate: Unveiling Its Healing Powers in Yoga Practice

Red Agate: Unveiling Its Healing Powers in Yoga Practice

Unearth the healing powers of red agate in yoga. Explore its history, properties,...

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5 Morning Habits That Can Curb Late-Night Cravings, According To RDs

5 Morning Habits That Can Curb Late-Night Cravings, According...

One of them even includes eating dessert.

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Let's Settle This: Is Hoka Better Than On Cloud? We Asked Podiatrists

Let's Settle This: Is Hoka Better Than On Cloud? We Asked...

There's a shoe here for everyone.

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This Plant-Based Dish Packs 19 Grams Of Protein And More Than Half Your Daily Fiber Needs

This Plant-Based Dish Packs 19 Grams Of Protein And More...

A combination of chickpeas, potatoes, cauliflower, and peas comes together in an...

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A Beauty Editor's Guide To Tackling Stubborn Dark Spots On The Hands

A Beauty Editor's Guide To Tackling Stubborn Dark Spots...

The back of the hands are one of the most common places to develop dark spots. Here's...