Zen

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The Lion’s Roar Podcast: Women of Wisdom with Lama Tsultrim Allione

The Lion’s Roar Podcast: Women of Wisdom with Lama Tsultrim...

Buddhist teacher, author, and founder of Tara Mandala retreat center, Lama Tsultrim...

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Thich Nhat Hanh on the Miracle of Mindfulness

Thich Nhat Hanh on the Miracle of Mindfulness

When we practice mindfulness in our daily lives, says the late Thich Nhat Hanh,...

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Joven y budista: en búsqueda del equilibrio

Joven y budista: en búsqueda del equilibrio

Francesco Celle comparte su experiencia como joven practicante budista en Chile,...

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Where Fear and Love Meet

Where Fear and Love Meet

How healing rituals can help us navigate the unpredictability of grief The post...

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The Pressure to Dream Big and the Beauty of Wanting Less

The Pressure to Dream Big and the Beauty of Wanting Less

“What if I accept that all I really want is a small, slow, simple life? A beautiful,...

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Transforming Stuff into a Countable Number

Transforming Stuff into a Countable Number

Over a couple of years I’ve been reducing my possessions, and at last I’m down to...

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8 Small Ways To Protect Your Eyes Daily, From A Holistic Optometrist

8 Small Ways To Protect Your Eyes Daily, From A Holistic...

Visual demands are higher than ever.

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I'm A Behavioral Therapist & This Is The Key To Actually Lose Weight Long-Term

I'm A Behavioral Therapist & This Is The Key To Actually...

Why aren’t more people talking about this?

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Menopause Was Ruining My Deep Sleep — Until I Tried This Supplement*

Menopause Was Ruining My Deep Sleep — Until I Tried This...

I was skeptical at first, but it far exceeded my expectations.