Zen

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Starting From Zero: The Priceless Gift I Received From Loss

Starting From Zero: The Priceless Gift I Received From...

It’s not every day that you encounter a fork in the road; facing an insurmountable...

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Beyond the Inner Critic: Choosing a New Reality

Beyond the Inner Critic: Choosing a New Reality

“To think new thoughts, you have to break the bones in your head.” ~Jean-Paul Sartre...

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Arya Tara Sadhana

Arya Tara Sadhana

Tara manifests in endless forms. She can be action-hero Green Tara who saves us...

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I've Tried Dozens Of Sex Toys & This $49 Vibrator Checks All My Boxes

I've Tried Dozens Of Sex Toys & This $49 Vibrator Checks...

Right this way for unmatched pleasure.

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This Celebrity Facialist Shares Her 3 Best Skin Care Tips For Healthy, Clear Skin

This Celebrity Facialist Shares Her 3 Best Skin Care Tips...

If you've seen a celebrity walk the red carpet, you've seen the work of esthetician...

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This Factor Is Linked To Greater Risk Of Dementia, But There’s A Simple Way To Help To Prevent It

This Factor Is Linked To Greater Risk Of Dementia, But...

I felt a difference almost immediately.

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The Art of Appreciative Attention

The Art of Appreciative Attention

How reading poetry can teach us to stay present with what’s in front of us, on the...

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Video: Tara – Swift Heroine. Mother. Saviour. Friend. Stories of Rescues; Mantra & Sadhana

Video: Tara – Swift Heroine. Mother. Saviour. Friend. Stories...

Why is Tara so beloved among Mahayana Buddhists? Why is she simultaneously called...

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The Gateway to Highest Yoga Tantra

The Gateway to Highest Yoga Tantra

The Gateway to the Highest Yoga Tantra is open to all, at the NKT-IKBU INTERNATIONAL...

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Many Colon Cancer Cases Are Preventable—6 Ways To Reduce Your Risk Today

Many Colon Cancer Cases Are Preventable—6 Ways To Reduce...

Almost half of these cancer cases can be prevented through diet.

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A Delicious 6-Ingredient Anxiety-Busting Smoothie, From A Nutritional Psychiatrist

A Delicious 6-Ingredient Anxiety-Busting Smoothie, From...

Each ingredient has its own brain health benefit.

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Lacking This Immune-Critical Vitamin Can Increase Autoimmune Disease Risk

Lacking This Immune-Critical Vitamin Can Increase Autoimmune...

This essential vitamin is vital for optimal immune function.