Zen

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SUPPORTING MEMBERS VIDEO: Black Tara’s Ultimate Protection Ritual: Complete 15-Minute Practice for Times of Global Uncertainty

SUPPORTING MEMBERS VIDEO: Black Tara’s Ultimate Protection...

Here begins the concise, but complete, protection and merit practice (15 Minutes)...

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This Neuroscientist's Salad Recipe Is Brimming With Brain-Healthy Nutrients, How To Make It

This Neuroscientist's Salad Recipe Is Brimming With Brain-Healthy...

Ever thought of asking a brain-health expert for recipes? We did.

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The Unlikely Spicy Ingredient That Kicks This Green Smoothie Up A Notch

The Unlikely Spicy Ingredient That Kicks This Green Smoothie...

Sometimes we need a little kick.

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Gray Hair Has A Coarser Texture — This One Trick Can Keep The Strands Soft

Gray Hair Has A Coarser Texture — This One Trick Can Keep...

Experts tout this clever trick to help lock in hydration and keep the strands touchably...

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Are You Yanking Out Hair Every Time You Brush It? Try This

Are You Yanking Out Hair Every Time You Brush It? Try This

No need to hack your way through the strands.

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Peter N. Gregory, Scholar of Medieval Chinese Buddhism, Has Died

Peter N. Gregory, Scholar of Medieval Chinese Buddhism,...

Scholar Robert E. Buswell Jr. remembers his close colleague. The post Peter N. Gregory,...

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A Free 3-Day Vacation to Calm Your Nervous System

A Free 3-Day Vacation to Calm Your Nervous System

Tell me, is your jaw clenched as you’re reading this? Are your shoulders hunched?...

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You’re Totally Wrecking Your Health Every Easter—Here’s How

You’re Totally Wrecking Your Health Every Easter—Here’s...

Ah, Easter. That one holiday where pastels rule the world, brunch turns into a full-blown...

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Easter’s Boring—These 7 U.S. Spots Are Spring Break Goals

Easter’s Boring—These 7 U.S. Spots Are Spring Break Goals

Let’s be honest—Easter Sunday shouldn’t feel like a recycled routine. You know the...