Zen
Yes, You Can Get Vitamin D Without Skin Damage — Here's...
Did you know that clinical vitamin D insufficiency persists in almost half (41%)...
Impermanence is Buddha Nature
Change isn’t just a fact of life we have to accept and work with, says Norman Fischer....
Moving Beyond Meditation
Grounded in our formal practice of meditation, we can relax into the vast, open...
Four Reflections That Strengthen Your Intention to Practice
If you contemplate these traditional contemplations, the "four great reflections,"...
Awakening the Sacred Feminine
In Vajrayana Buddhism, dakinis are seen as unbridled and enlightened feminine energy....
Embracing Contradiction among New York’s Forgotten Dead
A day in the life of Hart Island’s cemetery chaplain, Justin von Bujdoss The post...
My Path to Purpose and an Unexpected Impact
I wanted to be Mary Tyler Moore’s “Mary Richards” TV character from the 1970s. She...
Summer Festival 2024 in Videos
It was a wonderful International Kadampa Festival this summer, where we enjoyed...
Low Plank Pose for Beginners and Men | A Step-by-Step Tutorial...
Low plank is a very difficult exercise, but it is also an incredibly effective way...
Reclaim Your Right to Rest: Rosie Acosta on the Power of...
"Looking at meditation and mindfulness as a radical act of self-care is something...
6 Mindset Shifts to Overcome the Need for External Validation
“When you do not seek or need approval, you are at your most powerful.” ~Caroline...
Buddhist Hungry Ghost Preta Festival: Why it is a Compassionate...
First of all, let’s be clear — for those who are spooked by spooks: Hungry Ghosts...
Deepen Your Festival Experience with a Post-festival retreat
The three International Festivals are precious opportunities to receive teachings...
Meditation for Stress Relief: A Comprehensive Guide
In the current society, stress is something that is almost impossible to avoid especially...
