Zen

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These Are The Two Most Important Factors For Building Muscle

These Are The Two Most Important Factors For Building Muscle

You're probably falling short on one of these recommendations.

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New York City Co-Names Street “Thich Nhat Hanh Way” in Honor of Renowned Zen Teacher

New York City Co-Names Street “Thich Nhat Hanh Way” in...

On April 11, New York City co-named a stretch of West 109th Street “Thich Nhat Hanh...

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Student activist and former Columbia Buddhist Association leader Mohsen Mahdawi detained; facing deportation

Student activist and former Columbia Buddhist Association...

A Vermont federal judge has decreed that Mahdawi is not to be moved out of the United...

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Remembering Our Friend and Colleague, Cindy Littlefair

Remembering Our Friend and Colleague, Cindy Littlefair

We remember Cindy Littlefair, our dear friend and longtime human resources manager,...

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A Forgiveness Meditation to Connect With Your Heart

A Forgiveness Meditation to Connect With Your Heart

In this guided meditation, Will Schneider walks us through a three-step meditation...

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The 4 Qualities of a Good Listener

The 4 Qualities of a Good Listener

A good listener not only focuses on your words, but what’s on your mind. Do you...

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The Mean Instinct: Why We Exclude Others and How to Stop

The Mean Instinct: Why We Exclude Others and How to Stop

“In a world where you can be anything, be kind.” ~Unknown “Girls are mean!” I nodded...

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Yoga Calm Fundamentals: Tips for Teaching Kids How to Listen to Their Inner Voice

Yoga Calm Fundamentals: Tips for Teaching Kids How to Listen...

Just as important as helping kids learn to hear what their body is telling them...

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A Modern Yogi’s Q&A: Heidie Bellamy

A Modern Yogi’s Q&A: Heidie Bellamy

The post A Modern Yogi’s Q&A: Heidie Bellamy appeared first on Power Living...