Zen
Meditation: A Simple Way to Show Up Fully in Your Life
“The real meditation is how you live your life.” ~Jon Kabat-Zinn I never saw myself...
MANTRA TIME OUT: Anger Quick Fix – Buddhist Mantra Practice:...
Welcome to our Buddha Weekly Mantra Time-Outs, a new series of short practices for...
How Social and Emotional Learning and Yoga Help Kids Breathe...
In classrooms and communities around the world, educators and parents alike are...
Purifying Downfalls: 5 Buddha Vows Practice
What short daily recitation practice can reverse all our negative karmas and downfalls?...
Transmuting Shame: None of Us Need to Be Fixed
“Shame is the intensely painful feeling or experience of believing that we are flawed...
Mantra: Ākāśadhātvīśvarī आकाशधात्वीश्वरी White Tara Chanted...
Ākāśa Dhātvīśvarī (आकाशधात्वीश्वरी) is the Prajna Wisdom Mother of the Buddha Family...
PRACTICE VIDEO: 8-Minute Karma Repair Practice: 5 Buddha...
What short daily recitation practice can reverse all our negative karmas and downfalls?...
Yoga Poses for Kids to Improve Focus & Concentration
Yoga is a transformative practice that helps children enhance focus, regulate emotions,...
This Zodiac Sign Is Known To Be The Most Indecisive—Is...
They can't make a decision to save their life.
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