Zen

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A Guided Walking Meditation to Connect With Your Senses

A Guided Walking Meditation to Connect With Your Senses

Mindful walking can be a way to awaken our delight as we notice the sights, smells,...

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Verses of Transformation

Verses of Transformation

Sister Dang Nghiem’s latest book brings together over three decades of her poetry,...

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Recovering ‘Wasted Prayers’

Recovering ‘Wasted Prayers’

Talking with Bhutanese multidisciplinary artist and community organizer Asha Kama...

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Supporting Members Video: Tara Swift Heroine. Mother. Saviour. Friend. Stories of Rescues; Origin; Mantra, Sadhana

Supporting Members Video: Tara Swift Heroine. Mother. Saviour....

Tara, Swift Heroine. Mother. Saviour. Friend. Stories of Rescues; Origin; Mantra...

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Summer Festival 2024 ~ Festival Review

Summer Festival 2024 ~ Festival Review

The conclusion of the 2024 Summer Festival offers us an opportunity to reflect on...

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Staying Connected

Staying Connected

Over the past year, many improvements appeared to enhance the online availability...

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Study Shows This Vitamin May Lower Your Risk Of Alzheimer’s By 17%

Study Shows This Vitamin May Lower Your Risk Of Alzheimer’s...

And you're probably not getting enough of it

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Activism as a Vehicle for Awakening

Activism as a Vehicle for Awakening

Dharma Teacher Jo-Ann Rosen offers practices for wise activism in alignment with...

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Ask the Teachers: Why can’t I perceive bodhisattvas or deities?

Ask the Teachers: Why can’t I perceive bodhisattvas or...

Buddhism says that there are all kinds of beings out there—buddhas, bodhisattvas,...

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5 Tips When Decluttering Sentimental Items

5 Tips When Decluttering Sentimental Items

Decluttering sentimental items can be challenging… It seems that one of the hardest...

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12 Items You Won’t Miss When You Embrace Minimalism

12 Items You Won’t Miss When You Embrace Minimalism

Minimalism is often associated with letting go of physical possessions, but the...

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Do This First Thing In The Morning To Sleep Better At Night

Do This First Thing In The Morning To Sleep Better At Night

Here’s a simple tip that can help set your day (and night) off to a solid start...

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These 2 Zodiac Signs Are A Match Made In Astrological Heaven

These 2 Zodiac Signs Are A Match Made In Astrological Heaven

They have no problem finding common ground.

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A Quick Hack To Fix Your Posture & Support Your Pelvic Floor

A Quick Hack To Fix Your Posture & Support Your Pelvic...

Are you walking the right way?

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My Skin Looks Younger Every Day & It’s All Thanks To This 3-Minute Treatment

My Skin Looks Younger Every Day & It’s All Thanks To This...

Meet my new go-to treatment for skin longevity.