Zen

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How Much Does It Cost To Have A Baby In The US? with Dr. Ashley Burkman

How Much Does It Cost To Have A Baby In The US? with Dr....

Having a baby is expensive, but how much does it really cost? Even with insurance...

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Sutra 2.47: Prayatna Saithilya (Finding Effortless & the Infinite)

Sutra 2.47: Prayatna Saithilya (Finding Effortless & the...

Our focus and effort in asana practice is usually on the body's alignment and engagement...

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“I see the Buddha as a human being…” Reflections on the Buddha, his Teachings and the Ceremony of Vesak

“I see the Buddha as a human being…” Reflections on the...

As we approach Vesak celebrations at Plum Village Centers, we share this beautiful...

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La libertad de la vacuidad

La libertad de la vacuidad

En el corazón del sendero de las paramitas está prajna, o la sabiduría -pero se...

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A Guided Meditation for Nurses: Honoring Your Hands

A Guided Meditation for Nurses: Honoring Your Hands

Take a moment to cultivate embodied gratitude to mark National Nurses Week. The...

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5 Meditations to Support Mental Health Awareness Month

5 Meditations to Support Mental Health Awareness Month

Mindfulness meditation isn’t a one-size-fits all aid for mental health, but it can...

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“Buddha Didn’t Teach That?” All paths of Buddhism — Theravada, Mahayana, and Vajrayana — have the same core method: cutting the poisons!

“Buddha Didn’t Teach That?” All paths of Buddhism — Theravada,...

When Buddha decided to find a solution to suffering in our universe, one of his...

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Every Day Away from My Abuser Is a Step Toward Reclaiming Myself

Every Day Away from My Abuser Is a Step Toward Reclaiming...

“Don’t waste your time and energy trying to convince people to value you. If you...

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The Surprising Way To Apply Concealer That Makes Dark Circles Invisible

The Surprising Way To Apply Concealer That Makes Dark Circles...

Dark circles, you are the bane of my existence.

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Seeing This Sign Can Mean It's Time To Get Honest With Yourself

Seeing This Sign Can Mean It's Time To Get Honest With...

(And hold yourself accountable.)

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Vitamin D Isn't Just For Bones: 6 Surprising Perks You Probably Don't Know Yet*

Vitamin D Isn't Just For Bones: 6 Surprising Perks You...

And the winner for "Most Well-Rounded" goes to: Vitamin D.

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I Study Brain Health & Longevity: This Is My Favorite Breakfast For Cognition

I Study Brain Health & Longevity: This Is My Favorite Breakfast...

Don't worry—it's quick to whip up.

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Destellos del despertar

Destellos del despertar

Aunque la iluminación puede parecer un objetivo inalcanzable, dice Judy Lief, de...

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Lion’s Roar is hiring an Associate Editor

Lion’s Roar is hiring an Associate Editor

Lion’s Roar is looking for an associate editor with a focus on Asian American Buddhist...

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Zen Is Not a Democracy

Zen Is Not a Democracy

Brad Warner discusses ethics, Zen, and his new book The Other Side of Nothing The...