Zen
Recipe: Spaghetti Squash and Gluten-Free Meatballs
A gluten-free, plant-based version of a childhood staple. The post Recipe: Spaghetti...
Your True Identity is So Freeing
When we understand that we’re divine energy beings and every single one of us is...
No puedes fracasar en la meditación
Dan Harris se mete dentro de la historia de mindfulness -o atención plena- y compasión...
A Mindful Guide to Navigating Difficult Emotions
World-renowned meditation teachers and researchers describe why courageously turning...
Best of the Haiku Challenge (September 2022)
Announcing the winning poems from Tricycle’s monthly challenge The post Best of...
A Simple Guide for Introverts: How to Embrace Your Personality
“To be yourself in a world that is constantly trying to make you something else...
All smiles at KMC New York
For the last few weeks, residents and volunteers at KMC New York have been working...
Yogaland Rewind: 4 Sequencing Challenges (And How to Fix...
When it comes to sequencing, there are a few things that trip yoga teachers up time...
Pelvic Organ Prolapse with Jeanice Mitchell PT, MPT, WCS,...
If you’ve been listening to the podcast for a while you know that anytime I can...
New to Yoga? This 6-Class Beginner Yoga Basics Program...
Beginner yogis, welcome! If you’re ready to learn the yoga basics, you’ve come to...
