Zen
For Ecotourism, There's No Place Better Than Costa Rica
Costa Rica is one of the most biodiverse places in the world. Travelers who believe...
This Pro Esthetician Shares Her Iconic Secret Beauty Habit...
From NYC to the west coat, this pro is changing skin for good.
Live In A City? Your Vitamin D Levels May Be Suffering...
These environmental factors play a part in your vitamin D status.
Using Creativity to Help Mindful Mothers Cope
"It wasn’t until I found an artistic outlet that I was able to start moving forward,...
How Does Meditation Work?
Phakchok Rinpoche and Erric Solomon say meditation works by giving your distracted...
A Cloud Never Dies
Andrea Miller on what Thich Nhat Hanh taught her, his inspiring and courageous life,...
Ten Teachings by Thich Nhat Hanh in Honor of His Continuation...
A selection of wisdom and practices from the late Vietnamese Zen master and peace...
How Changing My Words Changed My Life for the Better
“Our words create our world.” ~Rich Litvin I remember when I was about seven years...
