Zen
I'm An Eco-Dietitian & These Are The 5 Foods You'll Currently...
They're gentle on the environment and pack the nutritional punch I'm looking for.
This One Hack Will Make Your Body Lotion Work All Day Long
Even if you don't have dry skin, this hack will work wonders.
The Rains Retreat 2022
On September 15th, we formally started our Rains Retreat with the Face-to-Face Ceremony....
A 15-Minute Practice to Soften, Soothe, and Allow Difficult...
By allowing ourselves to experience where tough emotions are present in the body,...
The Teaching of Ho-i: Each Dharma Dwells in Its Own Position
Abstract as it sounds, this Soto Zen concept summons insight into and liberation...
Five ways to deal with anxiety
Last Sunday, the Temple at Manjushri KMC was packed with people from all over the...
Combat Plantar Fasciitis With These 10 Yoga Poses
Plantar fasciitis is an inflammation of the connective tissue band beneath the foot...
Is Oat Milk Actually Healthy? 5 Pros and Cons of the Popular...
Oat milk: everywhere you go, from Starbucks to local coffee shops, oat milk is on...
What Is Workplace Wellness? 7 Things to Know About Corporate...
If you’re reading this, you’ve probably wondered, “what exactly is workplace wellness?”...
Do You Need Yoga Insurance to Teach Online? Let’s Settle...
Do I need insurance to teach yoga online? This is a question that gets asked a lot...
