Zen
The Toxic Positivity Trap: 10 Ways to Validate Our Emotions...
“When you can’t look on the bright side, I will sit with you in the dark.” ~Unknown...
Healing body & mind
The United Kingdom Dharma Celebration is an annual event where people from the whole...
Book now to attend Fall Festival online
Booking for online attendance at the 2022 International Fall Festival is now open....
Watercolor Mandala
Watercolor Mandala Here is the story of a mandala which, no doubt, many of you have...
How To Use Spinning Babies for A Smoother, More Balanced,...
If you could choose between a functional efficient labor or a dysfunctional and...
5 Surprising Advantages of Having Yoga Teacher Insurance
For many yoga teachers, our practice is our life. Naturally, you’ll want to make...
A Psychiatrist's Tip For Quickly Falling Back Asleep When...
Plus, the four things you'll always find on her nightstand.
Get More Life Out Of Your Mattress With These Flippable...
Not a fan of your mattress? Just flip it.
The One Supplement Helping People Relax After Years Of...
Daily stressors are inevitable, but our reaction to them doesn't have to be.
