Zen

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EUR/USD Approaches 1.09 Amid Inflation Data

EUR/USD Approaches 1.09 Amid Inflation Data

The EUR/USD pair is witnessing a short-term uptrend within a broader downtrend....

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Oil Stable Amid OPEC+ Cuts, Rate Worries

Oil Stable Amid OPEC+ Cuts, Rate Worries

Global oil prices have stabilized, with the Organization of Petroleum Exporting...

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16 Lessons Minimalism Has Taught Me Over the Last 16 Years

16 Lessons Minimalism Has Taught Me Over the Last 16 Years

Sixteen years ago today, on what seemed like a typical Saturday morning in Vermont,...

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A Meditation for Letting Thoughts Float By Like Bubbles

A Meditation for Letting Thoughts Float By Like Bubbles

Meditation teacher Enrique Collazo guides a bubble meditation for observing the...

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Complete Guide to Buddhist Mantra Yana Practice: 4 Foundations and 9 Tips for Maximizing Mantra Benefits

Complete Guide to Buddhist Mantra Yana Practice: 4 Foundations...

How do we correctly chant mantras for maximum benefit? Are the rules for guiding...

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How to Feel More in Control in Life in Four Steps

How to Feel More in Control in Life in Four Steps

“You may not be able to control every situation and its outcome, but you can control...

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Supporting Member Video: Usnishavijaya Complete Victory Long Life Sanskrit Mantra: 4th Yellow Tara of 21 Taras

Supporting Member Video: Usnishavijaya Complete Victory...

Fourth Tara Yellow Tara of Complete Victory, Embodying All Positive Qualities  (Ushnishavijaya)...

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Yoga Calm Fundamentals: The Positive Impact of Yoga Calm in the Classroom

Yoga Calm Fundamentals: The Positive Impact of Yoga Calm...

When we were first designing Yoga Calm, there wasn’t a lot of research supporting...

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Driving While Looking at the Rearview Mirror

Driving While Looking at the Rearview Mirror

Is it good or bad? The answer is obvious when we imagine driving down a highway,...

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Music: A Dharma Door

Music: A Dharma Door

In 2023, Plum Village monastics went on their first music tour across North America,...

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Tara Verde: Siente su sabiduría y amor

Tara Verde: Siente su sabiduría y amor

Como buda femenina plenamente iluminada, Tara es la actualización de la compasión...

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Buddhist orgs are issuing warnings about AI deepfake videos

Buddhist orgs are issuing warnings about AI deepfake videos

"Part of the content is even contrary to the teachings of Buddha dharma and may...

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The Attitudinal Shift of Care

The Attitudinal Shift of Care

How the Buddhist concept of appamada permeates all other levels of the eightfold...

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In Memory of My Childhood Friend

In Memory of My Childhood Friend

A poem from Tibet's preeminent 20th-century artist and intellectual The post In...

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Why I’m Now Welcoming My Anxiety with Open Arms

Why I’m Now Welcoming My Anxiety with Open Arms

“You are not your feelings. You just experience them. Anger, sadness, hate, depression,...

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Supporting Member Video: 15th White Tara: Maha Shanti Tara Sanskrit Mantra Pacifies evil, illness, obstacles

Supporting Member Video: 15th White Tara: Maha Shanti Tara...

Maha Shanti Tara, Great White Tara of Supreme Peacefulness, 15th of 21 Taras The...