Zen

bg
What Is Lasta App? Everything You Need to Know About Your Wellness Coach

What Is Lasta App? Everything You Need to Know About Your...

When you attempt to build sustainable wellness habits, you’re rarely unsuccessful...

bg
The Wisdom of Winter: Stopping & Looking Deeply

The Wisdom of Winter: Stopping & Looking Deeply

Mick McEvoy of the Happy Farm and Plum Village Rewilding Project shares insights...

bg
The Buddha’s Horse

The Buddha’s Horse

The Buddha valued dispassion, yet he also knew the power of love. Reiko Ohnuma on...

bg
W.A.I.T. a Minute: A Practice to Pause Before You Post on Social Media

W.A.I.T. a Minute: A Practice to Pause Before You Post...

A simple mindful practice that can slow down emotional reaction, invite a breath,...

bg
A Meditation to Return to Ourselves When Practicing Feels Impossible

A Meditation to Return to Ourselves When Practicing Feels...

If you’re burned out, discouraged, and disconnected by all the struggle and suffering...

bg
In the Mountains of Tibet

In the Mountains of Tibet

Two new books reveal the entwined landscapes of pilgrimage and ascetic retreat in...

bg
Renunciation Without a Category

Renunciation Without a Category

Ajarn Tritrinn, a transgender Thai renunciant, is carving a new path for monasticism...

bg
Equipment for Living

Equipment for Living

On the liberatory potential of Black movement and music and an embodied understanding...

bg
‘Wind structures, 1–5’

‘Wind structures, 1–5’

A poem from the first poetry anthology written by descendants of Nikkei wartime...

bg
How One Thai Monk Rebuilt a Temple—and a Tradition

How One Thai Monk Rebuilt a Temple—and a Tradition

Luang Pho Sot Candasaro transformed Wat Paknam into a major center of meditation...