Zen

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RenYoga U: The Spiritual Science of Attachment – Course Replays

RenYoga U: The Spiritual Science of Attachment – Course...

The Spiritual Science of Attachment – Course Replays In this course, we will take...

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Yoga Talks

Yoga Talks

Yoga Talks Here is compilation of short talks given after our weekly meditation...

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Turning Disaster Into Positive Transformation | Dr. Anthony Balduzzi | Better Man Podcast Ep. 018

Turning Disaster Into Positive Transformation | Dr. Anthony...

How can disaster and setbacks help us change for the better? Today I’m speaking...

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The Surprising Thing Marijuana, Oranges, and Lavender Have In Common

The Surprising Thing Marijuana, Oranges, and Lavender Have...

Have you ever wondered where cannabis gets its smell from? When it comes to the...

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If Heart Health & Longevity Were A College Course, Americans Wouldn't Graduate

If Heart Health & Longevity Were A College Course, Americans...

U.S.A., reporting for summer school!

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Leftover Veggies? This Photo-Worthy Hummus Garden Is Your Answer

Leftover Veggies? This Photo-Worthy Hummus Garden Is Your...

Out of your garden and on to a bed of hummus.

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I'm A Nutritional Psychiatrist & This Is My Favorite Skin- & Gut-Healthy Dessert

I'm A Nutritional Psychiatrist & This Is My Favorite Skin-...

Your favorite summertime treat—with a healthy twist.

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Need To Apologize? 12 Therapist-Approved Tips For Saying You're Sorry

Need To Apologize? 12 Therapist-Approved Tips For Saying...

"Good intentions don't justify the negative impact."

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The One Underrated Fruit This PhD Loves For Longevity (Bonus: It's In Season)

The One Underrated Fruit This PhD Loves For Longevity (Bonus:...

It's an unsuspecting nutrient powerhouse.

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Kundalini Yoga: Definition, History, and Cautions

Kundalini Yoga: Definition, History, and Cautions

Kundalini yoga was coined, created and popularized in 1968 by Yogi Bhajan. He described...