Zen

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Ahamkara: Definition, Qualities, and Ways to Subdue

Ahamkara: Definition, Qualities, and Ways to Subdue

Yoga philosophy teaches that the mind has four parts or functions: ahamkara, which...

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Ask the Teachers: Is Buddhism about ethics or enlightenment?

Ask the Teachers: Is Buddhism about ethics or enlightenment?

Bhante Sumano, Jisho Sara Siebert, and Gaylon Ferguson explore the meaning of ethics...

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New Research on How Mindfulness Changes the Brain (and How It Doesn’t) 

New Research on How Mindfulness Changes the Brain (and...

Mindfulness-Based Stress Reduction may not change the structure of our brains, but...

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Breaking Free From the Money Trap 

Breaking Free From the Money Trap 

In an excerpt from this month’s Dharma Talk, meditation teachers Gina LaRoche and...

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Video: Vajrakilaya’s Mantra beautifully chanted Sanskrit — cutting the three poisons and removing all obstacles — the “activity of all the Buddhas”

Video: Vajrakilaya’s Mantra beautifully chanted Sanskrit...

Vajrakilaya and his mantra is important in our modern world — since Vajrakilaya...

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MEMBER VIDEO: Ad-free HD version video and mantra music: Vajrakilaya’s mantra beautifully chanted Sanskrit 108 times — remover of obstacles

MEMBER VIDEO: Ad-free HD version video and mantra music:...

First for four new videos, exclusive ad-free HD versions for our valued members...

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10 Signs You’re in a Toxic, Unhealthy Relationship and How to Help Yourself

10 Signs You’re in a Toxic, Unhealthy Relationship and...

“Love is never any better than the lover. Wicked people love wickedly, violent people...

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A new Kadampa Meditation Center is established in Cologne

A new Kadampa Meditation Center is established in Cologne

Through the kindness of Venerable Geshe Kelsang Gyatso Rinpoche the New Kadampa...

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How Jason designed the curriculum for his 200-hour yoga teacher training

How Jason designed the curriculum for his 200-hour yoga...

We’ve gotten a lot of questions asking about how Jason set up the curriculum for...

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Finding Purpose Through Loss & Corrective Exercise | Blake Bowman | Better Man Podcast Ep. 017

Finding Purpose Through Loss & Corrective Exercise | Blake...

In this episode, I’m talking to Blake Bowman, a postural alignment and corrective...