Zen

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How My Anger Helped My Learn to Speak Up About My Needs

How My Anger Helped My Learn to Speak Up About My Needs

“If we are holding back from any part of our experience, if our heart shuts out...

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How to Unblock Chakras for Greater Health and Well-Being

How to Unblock Chakras for Greater Health and Well-Being

Do you ever feel like you’re just not yourself? Like something is blocking your...

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6 Steps To A Date Night That Actually Sparks Romance, From A Couples Counselor

6 Steps To A Date Night That Actually Sparks Romance, From...

When it comes to planning a date night, what’s most important is to do something...

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How To Combat Screen Fatigue After Staring At Your Computer All Day

How To Combat Screen Fatigue After Staring At Your Computer...

What are you doing to protect your eyes from excessive screen use?

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Curious What Your Zodiac Sign Says About Your Appearance? Here's A Guide

Curious What Your Zodiac Sign Says About Your Appearance?...

Knew you were a Libra rising.

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Does Your Concealer Always Sink Into Fine Lines? This Can Help

Does Your Concealer Always Sink Into Fine Lines? This Can...

Hint: it's not another concealer to buy.

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These Two Phytonutrients Support Women's Eye & Brain Longevity, New Study Finds

These Two Phytonutrients Support Women's Eye & Brain Longevity,...

Have you heard of macular carotenoids?

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Discover (and Embrace) Your Purpose To Be a Warrior

Discover (and Embrace) Your Purpose To Be a Warrior

"Look at your purpose like a Warrior’s Code, a statement you live by every day....

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Share Your Wisdom: How does Buddhism inform your career choices?

Share Your Wisdom: How does Buddhism inform your career...

We have a question for you. The post Share Your Wisdom: How does Buddhism inform your career...

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The Golden Buddha Inside You

The Golden Buddha Inside You

The gold of your true nature can get buried beneath fear and confusion, but it can...