If You've Been Feeling Foggy Lately, This Supplement Can Help

If you’ve recently experienced brain fog, you definitely aren’t alone. Whether your mental fogginess is due to hormonal fluctuations, external stressors, nutritional status, seasonal shifts (hello, pollen season!), or even environmental toxins—it seems everyone is dealing with mental clarity challenges as of late.

So much to do, yet so little clarity and focus. Am I right?

A number of things can cause this sometimes foggy feeling—including pollen, hormonal shifts (e.g., pregnancy, menstruation, and perimenopause), not getting adequate sleep, suboptimal stress management, and environmental toxins (e.g., heavy metals, pollution, and chemicals). 

And don't forget the all-important essential nutrients, of course, for which our nation has some major gaps (like vitamin C, vitamin D, and omega-3 fats, to name a few). Many nutrients and phytonutrients play essential roles in our cognitive performance.

While struggling to concentrate is no reason to panic, it certainly can be frustrating when you’re trying to wrap up a big project, stay present with your partner, or follow along as your child tells you about their day. 

If you’re nodding your head along and saying “yes, that sounds just like me—and it is frustrating,” then hang tight, because help is on the way! 

Thanks to the many culprits listed above, occasional fog is somewhat inevitable for us all in this modern world. But it doesn’t have to be! If you’re experiencing some fog, consider taking advantage of a nootropic brain supplement designed to promote mental clarity, like mbg’s brain guard+.*

Still not convinced? See what board-certified neurologists, award-winning neuroscientists, and nutritional psychiatrists have to say about our premium nootropic formula here.