Zen
How to Beautify Your Life with Gratitude
The power of gratitude. It’s everywhere on social media and the popular press. We...
Skipping Meals Is Ruining Your Progress At The Gym: Try...
This is the key to optimizing body composition, metabolism, and recovery.
How Blueberries & Purple Potatoes Are Fighting The Plastic...
One more reason you should be eating the rainbow.
Books in Brief: November 2025
Jessica Little reviews the latest Buddhist books for the November 2025 issue of...
Can Buddhism Help with Parkinson’s?
Stan Goldberg, PhD, uses mindfulness, repetition, and slowness to rewire his brain...
Remembering Joanna Macy
Beloved scholar, activist, and Buddhist teacher Joanna Macy taught generations to...
Every Onion Is a New Onion
Through the rhythm of daily cooking — and the guidance of a few Italian grandmothers...
My Mother Loved Her Life
Martine Panzica opens the November 2025 issue with reflections on her mother’s death...
‘Listening to Rain’ and Other Poems
Five poems from the Song dynasty that explore solitude, impermanence, and autumn...
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