Zen

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Sun in a Sunless Place

Sun in a Sunless Place

A Buddhist scholar turns to Audre Lorde’s writings on embracing impermanence and...

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The Dharma of Distraction

The Dharma of Distraction

Following an ADHD diagnosis, a writer and practitioner reframes her relationship...

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The Generosity of Offering the Body

The Generosity of Offering the Body

The guiding teacher of Heart Sangha on the connections between generosity, motherhood,...

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The Discipline of Compassion

The Discipline of Compassion

Zen teacher Anna Maria Shinnyo Marradi on mushotoku, women in Zen, and acting without...

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Wonhyo’s Middle Path

Wonhyo’s Middle Path

Harmonizing truths across Buddhist traditions The post Wonhyo’s Middle Path appeared...

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The 2026 Tiny Buddha Calendar Is Ready for Holiday Gifting!

The 2026 Tiny Buddha Calendar Is Ready for Holiday Gifting!

Hi friend! As we head into the holiday season, I know many of us are starting to...

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What I See Clearly Now That I Can’t See Clearly

What I See Clearly Now That I Can’t See Clearly

“The most beautiful things in the world cannot be seen… they must be felt with the...

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How to Calm Anxiety That’s Rooted in Childhood Wounds

How to Calm Anxiety That’s Rooted in Childhood Wounds

“Anxiety is a response to a nervous system that learned early on it had to protect...

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When You’re Tired of Fixing Yourself: How to Stop Treating Healing Like a Full-Time Job

When You’re Tired of Fixing Yourself: How to Stop Treating...

“True self-love is not about becoming someone better; it’s about softening into...

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Be Like a Paddle Ball: How to Bounce Back to Yourself

Be Like a Paddle Ball: How to Bounce Back to Yourself

“Come back to yourself. Return to the voice of your body. Trust that much.” ~Geneen...