Zen

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How to Be a Good Citizen in Troubled Times

How to Be a Good Citizen in Troubled Times

A good society is built one citizen at a time. Here are some Buddhist-inspired ways...

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Staring at Corpses in ‘Silent Hill 2’

Staring at Corpses in ‘Silent Hill 2’

What the blockbuster video game can teach us about our own aversions  The post Staring...

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“Don’t Drink the Milk”

“Don’t Drink the Milk”

In this Tibetan ghost story, three brothers encounter a demoness while meditating...

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5 Unexpected Ways to Find the Right Mate

5 Unexpected Ways to Find the Right Mate

“Your new life is going to cost you your old one. It’s going to cost you your comfort...

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Fall Festival 2024 ~ Day 5

Fall Festival 2024 ~ Day 5

Today we meet Vajrayogini, with the final Highest Yoga Tantra empowerment. Three...

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Why Owning Less Can Help You Focus on What Matters Most

Why Owning Less Can Help You Focus on What Matters Most

In a world that constantly encourages us to accumulate more—more possessions, more...

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Considering Induction, Know Your Bishop Score

Considering Induction, Know Your Bishop Score

If you’re considering an elective induction or facing a medical induction, it may...

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This Underrated Sign Means Your Skin Is Healthy — Is Yours?

This Underrated Sign Means Your Skin Is Healthy — Is Yours?

Resiliency is not only an indicator of healthy skin, but the definition of healthy...

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The One Piece Of Gear That Will Make Or Break Your Run (No, Not Shoes)

The One Piece Of Gear That Will Make Or Break Your Run...

Don't neglect this crucial piece of apparel.

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This Oft-Overlooked Sign May Help Diagnose Skin Cancer, Study Finds

This Oft-Overlooked Sign May Help Diagnose Skin Cancer,...

Another reason to prioritize gut health.

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This Is The Real Reason You Look In The Mirror When You Cry, Experts Say

This Is The Real Reason You Look In The Mirror When You...

A sweet treat that does some good for your body? Count us in.

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Is Mindfulness a Treatment for Depression?

Is Mindfulness a Treatment for Depression?

Learning what type of depression you have is the key to successful treatment. Experts...

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The Desire for Awakening

The Desire for Awakening

While you’ll eventually need to abandon your sense of “I” as you approach the final...

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The Power of Finding Hidden Opportunities in Our Problems

The Power of Finding Hidden Opportunities in Our Problems

“The solution to every problem is to be found on a level that is slightly, or even...

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Fall Festival 2024 ~ Day 4

Fall Festival 2024 ~ Day 4

On Monday we spend the day entering into Heruka's mandala, physically entering the...

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Um, When Did Groceries Get So Expensive? 8 Tips To Help You Save Major $$

Um, When Did Groceries Get So Expensive? 8 Tips To Help...

Being mindful of your spending at the grocery store can pay off: You can save money...