Zen
How I Stopped Hiding Myself for Love and Approval
TRIGGER WARNING: This post includes a brief mention of childhood physical abuse...
From Injury to Insight: A New Kind of Yoga Practice
“Healing may not be so much about getting better, as about letting go of everything...
The 5 Qualities You Need to Change Your Life
“In any given moment we have two options: to step forward into growth or step back...
How I Learned to Be Present—One Sound at a Time
“Time isn’t the main thing. It’s the only thing.” ~Miles Davis When I first read...
Mo Dice and Mo Mala, Bamboo Sticks, and other “divinations”...
Although Mo is a common Tibetan Buddhist practice, not every Buddhist may be comfortable...
SUPPORTING MEMBER VIDEO: Shakyamuni Buddha Sadhana: Purify...
MERIT MULTIPLIED MILLIONS OF TIMES ON BUDDHA DAYS such a SAGA DAWA, LOSAR and other...
Video Practice: Shakyamuni Buddha Sadhana: Purify Aeons...
MERIT MULTIPLIED MILLIONS OF TIMES ON BUDDHA DAYS such a SAGA DAWA, LOSAR and other...
Diet Trends Got You Fooled? Time for a Reality Check
If I had a dollar for every time I saw a new “miracle diet” trending online, I could...
Tortilla Cinnamon Rolls? TikTok Made Me Do It
Your browser does not support the video tag. Source: @ashleymarklerecipes on TikTok...
From Comparison to Contentment
I once heard someone say, “There is no win in comparison.” And it’s true. It’s the...
