Zen
The Toughness Myth is a Lie: Hang On To Your Vulnerability
“Sensitive people should be treasured. They love deeply and think deeply about life....
My Favorite Yoga Warm Up Sequence + Videos
Not sure what poses to do when you first unroll your mat for your home practice? You’re...
The Creative Enterprise of Being Human
Palliative care physician BJ Miller reflects on his own near-death experience and...
Practical and Blessed Events in UK and Asia
In recent weeks, some centers have held very blessed events deepening the students'...
Chair Yoga for Weight Loss for Seniors: Lose Belly Fat...
The post Chair Yoga for Weight Loss for Seniors: Lose Belly Fat in Just Minutes...
Setting Up A Brand New Business: It’s Easy When You Know...
Business goal, strategy, and funding. These are the basics to setting up a business....
An Unending Net of Stories: Inside the New Book ‘The Oceans...
A retelling of one of the world’s oldest collections hurls us into layered and irresistible...
The Path Beyond Desire
How discipline, meditation, and wisdom lead to uncovering our innate purity and...
Teacher Feature: Nishita Shah
Teaching and sharing yoga is an integral part of my personal yoga practice. Not...
Dancing in Nonduality
How partner dancing can teach us to embrace our interdependence The post Dancing...
It Takes Two, but a Better Relationship Starts Right Now...
“Nobody can go back and start a new beginning, but anyone can start today and make...
Visiting Teachers in Spain, Canada and Mexico
Recent guest Teacher visits took place at KMC Spain, KMC Quebec, and Vajrapani KBC...
Six Ways To Cultivate Joy In A Challenging World
Some of us must choose joy each day. Given the state of the world, it may feel challenging...
12 Items You Don’t Need in Your Minimalist Kitchen
The kitchen is one of the easiest places for clutter to build up. From gadgets to...
From 300 Pounds to 215: How Anthony Started his Fitness...
During covid, Anthony, today’s Better Man Podcast guest, was furloughed from his...
Why We Can't Downplay Sibling Grief, From Someone Who Experienced...
5 things that helped get me through the first few years.
