Zen

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Remythologizing the Buddha

Remythologizing the Buddha

Scholar Donald S. Lopez Jr. discusses the dangers of stripping away the supernatural...

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Weekend Warrior’s Guide: Balancing Intense Sports with Yoga Recovery

Weekend Warrior’s Guide: Balancing Intense Sports with...

The post Weekend Warrior’s Guide: Balancing Intense Sports with Yoga Recovery appeared...

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9 Upgrades You Don’t Need to Be Happy

9 Upgrades You Don’t Need to Be Happy

Almost every message we hear—advertising, social media, even casual conversations—tells...

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I'm A Happiness Expert — Here's How To Adopt Mood-Boosting Habits

I'm A Happiness Expert — Here's How To Adopt Mood-Boosting...

Resolutions are out; healthy habits are in!

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The Harvard Doctor Who Says We've Been Wrong About Stress This Whole Time

The Harvard Doctor Who Says We've Been Wrong About Stress...

Stress has gotten a bad rap—it's time to change that.

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This Week Brings Libra Season & The Fall Equinox—Here's Your Horoscope

This Week Brings Libra Season & The Fall Equinox—Here's...

It's the halfway point of the astrological year.

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Tracing Beginnings at Tassajara

Tracing Beginnings at Tassajara

In an excerpt from his new memoir, author David Chadwick looks back at the opening...

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Movies I Watched That Lowkey Changed My DNA

Movies I Watched That Lowkey Changed My DNA

When I scroll through the long list of movies I watched, some are easy to forget,...

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Parenting Guidelines Parents Wish They Knew Years Ago

Parenting Guidelines Parents Wish They Knew Years Ago

Parenting guidelines might sound like stiff instructions tucked away in some manual,...