Zen

bg
5 Things I Learned about Minimalism in Japan

5 Things I Learned about Minimalism in Japan

As part of our new lives as minimalists, my husband and I travel full time. We whittled...

bg
This Sneaker Brand Boycotts Cyber Monday In Favor Of Giving Back

This Sneaker Brand Boycotts Cyber Monday In Favor Of Giving...

Do some good this Cyber Monday.

bg
These 3 Nutrients Promote Skin Resilience, According To An M.D.

These 3 Nutrients Promote Skin Resilience, According To...

Skin care is about more than just appearance.

bg
The Red Light Mask That Reversed My Dark Spots & Made My Skin Glow Is $87 Off

The Red Light Mask That Reversed My Dark Spots & Made My...

Don't miss my before and afters.

bg
Wait. You Can Get An Oura Ring For $170 Off Right Now

Wait. You Can Get An Oura Ring For $170 Off Right Now

Sleep your way to better health.

bg
Think Your Metabolism Is Slow? Here's How To Find Out

Think Your Metabolism Is Slow? Here's How To Find Out

P.S. It's nurse-approved.It's

bg
How to Practice Bearing Witness

How to Practice Bearing Witness

A three-step practice to connect with and serve those who are suffering. The post...

bg
Joanna Macy on the Great Awakening the Planet Needs

Joanna Macy on the Great Awakening the Planet Needs

Buddhist thinker and environmental activist Joanna Macy on the global awakening...

bg
Watching Mindfulness Unfold: A Conversation On Mindfulness, Healing, and Film

Watching Mindfulness Unfold: A Conversation On Mindfulness,...

Filmmaker Julie Bayer Salzman wanted a fresh way to share the benefits of mindfulness....

bg
New Program Helps You Time Travel to Heal Your Relationship With Every Version of Yourself

New Program Helps You Time Travel to Heal Your Relationship...

The web app timemachine.love aims to help people heal their relationships with their...