Zen
Conoce al maestro: Katsuzen King
El maestro de Zen, Katsuzen King, comparte cómo el Zen transformó su vida personal...
The Value of Mindfulness Practice: 13 Quotes from Women...
10 women who have been practicing and teaching mindfulness for years share what...
12 Inspirational Mindfulness Quotes About Real World Change
Ten women leading the mindfulness movement share how their practice supports them...
Relax and Focus With Shalini Bahl
In this audio series, Shalini Bahl offers six short mindfulness practices that help...
12 Quotes About Compassion By Mindfulness Teachers
Ten women who are leaders of the mindfulness movement share what compassion means...
13 Life Lessons From Women Leading the Mindfulness Movement
No one is exempt from life’s constant change. Here, the Powerful Women of the Mindfulness...
Two Years of Priesthood
What the ritual of shaving one’s head has taught a Soto Zen priest about renunciation—and...
Spreading Inner Peace and Joy in Our Communities
Through kindness and dedication, our communities flourish! From KMC Texas’s Spanish...
Yoga Calm Fundamentals: Strengthening Family Ties Through...
By Lynea Gillen I once led a yoga class for a family that had been involved in Yoga...
Why ‘Less’ Is the Best Gift You Can Give Yourself This...
The holiday season has a way of sweeping us into its whirlwind of sales, promotions,...
