Zen

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Think You Have Combination Skin? 5 Ways To Tell + How To Care For It

Think You Have Combination Skin? 5 Ways To Tell + How To...

Discovering your skin type is, arguably, the cornerstone of skin care.

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True Refuge in Oneself, Relationships, Solitude, and Loneliness

True Refuge in Oneself, Relationships, Solitude, and Loneliness

In this excerpt from Healing Our Way Home, Lay Dharma teacher Marisela Gomez shares...

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The Blind Passions of “Love Is Blind”

The Blind Passions of “Love Is Blind”

Netflix’s Love Is Blind isn’t just melodramatic reality TV, says Rev. Jean-Paul...

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A “Just Like Me” Practice to Expand Your Circle of Compassion: 12 Minute Meditation

A “Just Like Me” Practice to Expand Your Circle of Compassion:...

The invitation with this practice is to put aside ideas and concepts about differences,...

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Encourage Others by Overcoming Your Own Suffering

Encourage Others by Overcoming Your Own Suffering

The co-abbot of Embracing Simplicity Hermitage on the transformative power of courage...

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Reframing My Job Rejections: A Beautiful Period of Growth

Reframing My Job Rejections: A Beautiful Period of Growth

“When we are kind to ourselves, we create inner conditions that make it possible...

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Great reels from January

Great reels from January

Once a month we pick out some of our favorite reels from Kadampa centers around...

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What Are The Best Bell Bottom Yoga Pants? 5 Reasons They’re Making a Comeback

What Are The Best Bell Bottom Yoga Pants? 5 Reasons They’re...

The post What Are The Best Bell Bottom Yoga Pants? 5 Reasons They’re Making a Comeback...

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Benefits of Downward Dog Pose for Kids

Benefits of Downward Dog Pose for Kids

Downward Dog pose is a popular  yoga pose for kids ! It helps them build strength...

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Most Common Misconceptions About Breastfeeding

Most Common Misconceptions About Breastfeeding

Navigating the opinionated landscape of breastfeeding can be a daunting task. It's...